4.0 mi ride - Peloton - Low Impact Ride (4 miles) - Friday, September 18, 2026

2.0 mi ride - Peloton-Warmup Ride (2 miles) - Sunday, September 27, 2026

2.0 mi ride - Physical Therapy Ride - Wednesday, September 23, 2026

3.0 mi ride - Cool Down Ride 15 Minutes (3 miles) - Sunday, September 27, 2026

1.0 mi ride - Peloton low impact Ride - Tuesday, September 22, 2026

3.3 mi ride - Morning Peloton Track Ride - Thursday, September 17, 2026

1.4 mi ride - PT Ride - Thursday, September 17, 2026

0.8 mi ride - Afternoon Ride - Monday, September 14, 2026

1.0 mi ride - Physical Therapy - Monday, September 14, 2026

From MVPT Penfield, NY to MVPT Penfield, NY

0.5 mi ride - 5 min Warm Up Ride with Ben Alldis - Saturday, September 12, 2026