• 17.7 mi ride - ROUVY - Muscle Tension Interval 3 x 10 minutes - 2026-11-03 - Tuesday, November 3, 2026
    Logged this ride 20 hours ago - View on Strava
  • 5.1 mi ride - ROUVY - Weight Training Warm Down - Monday, November 2, 2026
    Logged this ride 2 days ago - View on Strava
  • 5.1 mi ride - ROUVY - Weight Training Warm Up - Monday, November 2, 2026
    Logged this ride 2 days ago - View on Strava
  • 26.2 mi ride - ROUVY - Muscle Tension Intervals: 5 x 9 minutes - 2026-10-31 - Saturday, October 31, 2026
    Logged this ride 3 days ago - View on Strava
  • 22.1 mi ride - ROUVY - Aerobic Foundation Endurance - Thursday, October 29, 2026
    Logged this ride 5 days ago - View on Strava
  • 22.7 mi ride - ROUVY - Tempo: 4 x 8 minutes - 2026-10-28 - Wednesday, October 28, 2026
    Logged this ride 6 days ago - View on Strava
  • 17.2 mi ride - ROUVY - Tempo Bursts: 3 x 10 minutes - 2026-10-22 - Tuesday, October 27, 2026
    Logged this ride 7 days ago - View on Strava
  • 60.3 mi ride - Lunch Ride - Saturday, October 24, 2026
    Logged this ride 11 days ago - View on Strava
  • 17.0 mi ride - ROUVY - Tempo Bursts: 3 x 10 minutes - 2026-10-22 - Thursday, October 22, 2026
    Logged this ride 13 days ago - View on Strava
  • 16.8 mi ride - ROUVY - Zone 2: 1 hour - 2026-10-21 - Wednesday, October 21, 2026
    Logged this ride 14 days ago - View on Strava